Unlocking Your Truth Podcast
What does it mean to embody your truth? What does it feel like? What can we do to live authentically? How do we know if we aren’t? What gets in the way of us living out truth? How can living our truth impact our lives, the lives of those around us, and potentially the world? These are all questions that Franchesca Stoyer (Mind Body Coach & Yoga Teacher, E-RYT 500, YACEP) will explore in a thoughtful, down to earth way, using research backed data, along with experience from her own personal journey and her experience working with her clients and students. She will also explore the possible reasons why we may not be living our truth, what holds us back from living our truth, how living our truth can impact our lives, the lives of those around us and potentially the world, and what tools we can use to start embodying our true self so we can live authentically and THRIVE.
*This podcast is for entertainment purposes only.
On this inaugural episode of Unlocking Your Truth, Franchesca will introduce what she thinks it means to be your true self, what it isn't & how potentially far reaching the impacts of living our truth can be. She'll also dive a little bit into her personal story and her journey in embodying her true self and how she got to where she is today .
In episode 2 of the Unlocking Your Truth podcast, Franchesca talks about yoga's capacity for healing, how yoga has helped her heal & live more authentically, how yoga compliments the other healing modalities she utilizes in her healing process, & discusses a few of the countless studies that illustrate the healing power of yoga.